Balanced omega fatty acids supporting cardiovascular, cognitive, and hormonal health
One softgel delivers fish oil (400mg) providing EPA 72mg and DHA 48mg, plus flaxseed oil (300mg ALA) and sunflower oil (290mg linoleic acid), with Vitamin E for stability. This 3-6-9 balance addresses modern dietary deficiencies where omega-3s are depleted and omega-6 ratios favour inflammation.
Why This Formula
✔ Precise EPA/DHA ratio from cold-water fish sourced for contaminant testing
✔ Flaxseed and sunflower oils deliver omega-6 and omega-9 in physiologically optimal ratios
✔ Vitamin E 11mg (92% NRV) protects lipid oxidation—critical for omega stability
✔ Single daily capsule eliminates the need for multiple supplements
✔ Not suitable for vegetarians or vegans (fish and bovine gelatin sources)Who It's For
Anyone seeking cardiovascular and cognitive support. Those with low dietary fish intake benefit significantly. Ideal for hormonal balance, skin health, and joint lubrication support.
The xSpan Labs Standard
Small-batch manufactured in the UK to GMP and ISO 9001 standards. No unnecessary fillers, no artificial colours, no inflated marketing—just premium-grade ingredients in their most effective forms. Every batch is tested for purity and potency.
Omega 3, 6 & 9 Fish & Flaxseed Oil
Directions
Adults, take 1-6 softgels daily, preferably with a meal. Do not exceed recommended daily dose.
Ingredients
One softgel typically provides:
Fish Oil 400mg, Sunflower Seed Oil 290mg, Flaxseed Oil 300mg
providing:
Alpha Linolenic Acid (ALA) 150mg Eicosapentaenoic Acid (EPA) 72mg Docosahexaenoic Acid(DHA) 48mgLinoleic Acid (LA) 181mg
Oleic Acid (OA) 44mg
Vitamin E , 11mg a-TE (92% NRV*) NRV = Nutrient Reference ValueIngredients: Fish Oil, Softgel Shell: (Bovine Gelatin, Glycerine), Flaxseed Oil, Sunflower Oil, Antioxidant: Vitamin E as DL-Alpha Tocopherol Acetate.
Not suitable for vegans or vegetarians
Cautions
Always consult your health practitioner before taking nutritional supplements, especially if you are taking medication or are under medical supervision. You should not take supplements as a substitute for a varied balanced diet or healthy lifestyle. Store in a cool dry place between 5-25˚ and out of reach of children.
Omega 3 6 9 Capsules
- For a healthy heart and circulation
- Promotes brain function and vision
- Supports hormonal balance and skin
Omega 3 Fatty Acids
Omega 3’s are polyunsaturated fatty acids that play an essential role in the overall health of the body. Two of the most highly acclaimed omega 3’s are EPA and DHA. These have been shown to support the maintenance of a healthy heart, brain and vision.
Omega 6 and 9
Whilst the importance of omega 3 fish oils in the diet are widely documented, the benefits of omega 6 and 9 can be somewhat overlooked. Studies have found that omega 6 and 9 may help to regulate hormonal balance within the body and may support the appearance of healthy skin. This handy formula combines omega 3 fish oils, with sunflower oil and flaxseed oil to provide all three types of omega fatty acids in one convenient daily capsule. Simply Supplements expert nutritionists have developed this high quality omega supplement to provide the advised ratios of omega 3, 6 and 9 for optimum health benefits.
Reviews
First things first – these flaxseed oil softgels are a nutritional supplement, not a medicine, if you're having medical problems then seek proper medical advice without delay! Also, some supplements can interact with your prescription medications – so be safe and check with your GP. Read the information on the bottle. I already take a cod liver oil 1000mg capsule daily and wondered whether I should stop while taking flaxseed oil softgels, so I googled cod liver oil vs flaxseed oil. I learned that both contain essential fatty acids - these are polyunsaturated fatty acids that must come from the foods we eat because our bodies cannot synthesise them even though they are necessary for our health. There are 2 families of these essential fatty acids: omega 3 and omega 6 - and there are 3 primary types of omega 3. Fish oil has two of the omega-3 fats, eicosapentaenoic acid (EPA) and docosahexaenoic acid (DHA), while flaxseed oil has a third, (plant-based omega-3) alpha-linolenic acid (ALA). I decided to continue with the cod liver oil capsules while taking the flaxseed oil softgels for what I hoped would be an added benefit.
I have been incorporating flaxseed oil into my diet for some time, and these Flaxseed Oil Capsules 1000mg have seamlessly fitted into my routine. The capsules come in a pack of 90, which is quite generous and ensures a long-lasting supply. One of the most appealing aspects of this product is its packaging. The capsules are housed in a slim, tall container that is notably easy to handle and store. This slimline design is particularly advantageous for those who travel frequently or have limited storage space. It fits effortlessly into a suitcase or a cabinet, making it a practical choice for regular use. As someone who has been taking flaxseed oil supplements for a while, I didn't notice any significant difference in the effectiveness of these capsules compared to others. However, their high quality is evident. The fact that they are crafted from cold-pressed, hexane-free organic flax seeds speaks to the purity and care put into their production.
Happy with this product. I am vegetarian so flaxseed is a staple in my supplements. Always happy to support products that are manufactured in the UK.
Excellent customer service and prompt delivery - easy to swallow and my hair seems shinier and my nails stronger since taking them - thank you
Capsules are so easy to swallow and do not leave any taste, unlike other capsules I have tried which leave the taste of fish!