A melatonin-free sleep formula combining L-tryptophan, magnesium, lemon balm, and chamomile to support deeper, more restorative rest during perimenopause.
Perimenopause often attacks sleep first - night sweats, racing thoughts, 3am wake-ups that leave you exhausted for the next day's session. This formula works with your body's natural serotonin pathway rather than forcing sedation. L-tryptophan is the amino acid precursor your body converts into serotonin and then melatonin. Combined with magnesium bisglycinate for muscle and nervous system relaxation, lemon balm and chamomile for calm, and niacin and vitamin B6 to support the conversion process, this is a complete sleep-support system without synthetic melatonin or groggy mornings.
Why This Formula
✔ L-tryptophan supports your body's natural serotonin-to-melatonin pathway for gentler sleep onset
✔ Magnesium bisglycinate helps relax muscles and the nervous system after evening training
✔ Lemon balm and chamomile provide traditional support for a calmer mind at bedtime
✔ Niacin and vitamin B6 support neurotransmitter synthesis, helping the conversion process work efficiently
✔ No synthetic melatonin, no sedative drugs - no daytime grogginess or dependency risk
✔ One capsule per day keeps things simpleWho It's For
Perimenopausal women whose biggest complaint is disrupted sleep - whether that is difficulty falling asleep, middle-of-the-night waking, or waking unrefreshed. Ideal if you want to support natural sleep pathways without prescription sleep aids or synthetic melatonin.
Not suitable for children, pregnant or lactating women. L-tryptophan can interact with certain medications, particularly SSRIs and MAOIs. Please consult your GP or pharmacist before combining this product with any prescription medication.
The xSpan Labs Standard
Small-batch manufactured in the UK to GMP and ISO 9001 standards. No unnecessary fillers, no artificial colours, no inflated marketing - just premium-grade ingredients in their most effective forms. Every batch is tested for purity and potency.
L-Tryptophan Sleep Complex - Deep Rest & Recovery for Perimenopause - 120 Capsul
Directions
Adults, take 1 capsule per day. Do not exceed recommended daily dose.
Ingredients
Magnesium Bisglycinate, L-Tryptophan, Capsule Shell: Hydroxypropyl Methylcellulose, Microcrystalline Cellulose, Lemon Balm Extract, Chamomile Extract, Nicotinamide (Niacin), Silicon Dioxide, Magnesium Stearate, Pyridoxine Hydrochloride (Vitamin B6).
Cautions
Always consult your health practitioner before taking nutritional supplements, especially if you are taking medication or are under medical supervision. Not recommended for children, pregnant or lactating women. You should not take supplements as a substitute for a varied balanced diet or healthy lifestyle. Store in a cool, dry & dark place, under 25 degrees, out of reach of children. Allergy Advice: although rigorous precautions are taken to prevent any cross-contamination, this product is manufactured in a facility that handles allergy-based materials.
Suitable for Vegetarians and Vegans
L-Tryptophan Sleep Complex with Lemon Balm & Chamomile and added Magnesium, Niacin & Vitamin B6 - 120 capsules/ 4 month supply - Manufactured in the UK:
- designed to contribute to the normal functioning of the nervous system
- supports normal psychological function
- aids the reduction of tiredness and fatigue
- balanced to max the ZZZZZ’s
xSpan Labs Guarantees High Quality L-Tryptophan Sleep Complex manufactured exclusively in the UK to GMP code of practice and ISO 9001, using only the finest quality raw materials in their highest grade and purest form so you receive a consistently high-quality product.
Suitable for Vegetarians and Vegans
Our formulation is free from: ✘lactose, ✘gluten, ✘wheat, ✘salt, ✘dairy, ✘ artificial Preservatives, ✘Artificial Colours, ✘GMOs.
Reviews
Over the last three months i have been able to product test quite a few supplements created and sol… The first thing you notice and i really appreciate with a cupboard of supplements is the shape. Its very tall and thin, self standing and saves so much space, i'd hope other manufacturers would c… As part of the reviewing system, we can look at items before we opt to test them, so i conducted so… In terms of the unit cost, this is always shown on Amazon next to the purchase price, this 120 day … Overall, the combination of chamomile extract, lemon balm extract, magnesium glycinate, L-Tryptopha… I have checked the dosages of all the elements and they all come in at recognised levels, nothing i… My wife and i have stopped using some other magnesium based supplements to help with sleep and we w… We continue to get good sleep and we can see this through our smart watches that we found on Amazon… We are 52 and 43 respectively. This is another good product from xSpan Labs, they do cover a large range of supplements and this i…
Sleep is a complex subject and there is no one silver bullet. But I think these help me stay asleep.
Arrived easily through to post box, easy to dispense and helps with my quality of sleep and duration.
I'm a light sleeper and am waking every couple of hours. Taking these I'm now awake every 3 hours. …
These work for me. I find them gently helping me wind down for bed. Great value would recommend 👍